🧠 Feeling low, anxious or stressed
When: Feeling overwhelmed, can't sleep, worried all the time, or just need someone to listen
Free counselling, wellbeing support, and mental health services in your area
Get mental health support
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🛡️ Need to feel safer
When: You don't feel safe at home, someone is hurting you, or you're worried about someone else
Confidential support, safety planning, and options that put you in control
Get safety support
Download Bright Sky app
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💷 Struggling with money
When: Bills are piling up, can't afford food, benefits have stopped, or debt feels overwhelming
Free debt advice, benefits help, food support, and emergency financial assistance
Get money help
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🏠 Housing problems
When: Eviction notice received, nowhere to sleep tonight, repairs needed, or rent arrears building up
Emergency housing help, homelessness prevention, housing advice, and tenancy support
Get housing help
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📲 Sort out NHS stuff
When: Need to manage an appointment, order repeat prescription, or access your medical records
Step-by-step help with NHS App, prescription ordering, and managing your healthcare online
Get NHS App help
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🤝 Looking after someone else
When: Caring for family member, feeling exhausted, need respite, or want to claim Carer's Allowance
Carer support groups, benefits advice, respite care options, and practical help
Get carer support
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